I never really got into the instant pot thing because I love the slow process. Heat 2 tablespoons olive oil in a large pot over medium heat. Keep a close eye on the potatoes so they don’t overcook! Cook for 20 - 30 minutes until the potatoes are tender. great for meal prep Slice the potatoes and leeks! Allow it to cool fully before you seal the lid and pop in the freezer. I will admit something: when I make soup or stew, I am in it for the long haul. Cook them until they are fork-tender and then stir in the nutritional yeast and kale. This dish takes less than an hour from start to finish, so you can get back to entertaining. When the potatoes have cooked through, add the cashew cream, kale, and the cooked sausages. Add onion and cook, stirring occasionally, until soft. Wish me luck! And today we are whipping up one of my favorite go-to dinners. The best part? Kale … Heat 1-2 Tbsp of water or vegetable broth in a thick-bottomed saucepan on stovetop until the liquid … It is an easy, nutritious stew that additionally makes nice leftovers! There's nothing special about the ingredient list. Corn offers up 50% of Vitamin B6, another immune supporter. customizable With a week’s worth of simple and healthy meals, Eat Clean will help you see just how easy living a life full of whole foods can be. I love the simmering. Stir in potatoes, salt, paprika, thyme, rosemary, bay leaf, and water and bring to a boil. Add another pinch of salt and pepper. Don't worry if there are bits sticking the pan, these will add delicious flavour later! When they’re done, mix in everything else and that’s it!eval(ez_write_tag([[250,250],'theveganharvest_com-box-4','ezslot_7',110,'0','0'])); eval(ez_write_tag([[250,250],'theveganharvest_com-banner-1','ezslot_8',112,'0','0'])); Wether it’s cooking, crafting, reading, sleeping, etc — I hope you find something that offers you a bit of comfort right now. Add onion and garlic and saute for 2 minutes. The beyond sausages are by far my favourite vegan meat substitute I have tried in the past 12 years. It’s really important to have a good blender that makes the cream smooth and velvety. Warm a heavy bottom soup pot or dutch oven over medium heat. Turn up the heat and bring the soup to a boil. vegan Combine garlic, ginger, thick cilantro stems, and half of the chili in the bowl of a mortar and pestle … Season lightly with salt and pepper (about a pinch). It's short and sweet. Field Roast is my fave vegan brand for soups. Bring the soup to a boil, cover and reduce to a simmer. Normally by this time I would be wanting to eat all the fresh veggies. I’m using the Hot Italian Beyond Meat Sausages here. Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. Cook for 1 - 2 minutes, then add the broth. While the leeks are cooking, cube the potatoes. You want the broth to just cover the potatoes. 1 pound Yukon Gold potatoes (about 3 – 4 medium), chopped into 1-inch chunks I think potato soup can stand pretty well on its own, but since it doesn't have protein, I sometimes like to serve it as a side. This vegan potato soup is our compromise. Cook for 2 - 3 minutes until the leeks have softened. This creamy potato and kale soup has absolutely no cream in it at all. Vegan Sausage – I used Italian Field Roast Sausage. Instructions. It’s nice to meet you! I live in Winnipeg, Canada. Recipe makes 6 … (Vegan, gluten-free, oil-free.) It's got a creamy broth base, creamy potatoes, but it's still chunky. Add lentils, broth, water, salt, garlic, cumin and coriander. Once you've got the broth in there, you're just going to let the soup simmer until the potatoes are softened. First, they are gluten-free. This soup is pretty simple to make. Enjoy this delicious dish year-round for a … This site uses Akismet to reduce spam. salt and pepper, to taste. Ingredients in Sweet Potato, Kale, and White Bean Soup. You want the potatoes to be soft and tender, but you don’t want to over cook them either. It’s just that good! The hardest task? Notify me of follow-up comments by email. Warm, cozy, and packed with satisfying plant-based nutrients. Add the potatoes, seasoning, pepper flakes and salt. Once soup has reached a boil, reduce heat to low and simmer, covered for 20 minutes. 5 Secrets to Cooking with Quinoa: download now. The second step is to saute everything. Stir in the nutritional yeast and kale and cook until the kale wilts. And, I think we could always use some comfort food right now. I’ve used the Belsoy cooking cream in the past in other recipes with lots of success. And lastly, serve it up! Bring to … Regardless of your soup consistency preference, you are going to love this soup! Simply Quinoa is an online destination that provides simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. But it packs a punch in the flavor department! Add salt and pepper to taste. This can take anywhere from 20 – 30 minutes depending on the size of your potatoes. Sauté for five minutes, stirring occasionally, until the … I’ve been home for about two weeks now, other than going to get groceries once a week. 1 pound potatoes, diced (unpeeled) 1 cup red onion, diced. Hi, my name is Marieke and I am the recipe developer and amateur food photographer behind The Vegan Harvest. Heat the oil in a large stock pot. This vegan twist on classic potato leek soup is easy to make in 30 minutes with just simple 10 ingredients. Recipe are 100% gluten-free and vegan! I loved meat growing up, I didn’t give up animal products because I didn’t like them. I've always been on team creamy soup. For some of us, spring is so close and it’s hard to watch the changing season from the inside. Add the diced potatoes and stir well, making sure the potatoes are evenly coated with the onions and garlic. I choose them for several reasons. Add the potatoes and broth, and let that simmer. Next are the leeks. eval(ez_write_tag([[320,50],'theveganharvest_com-medrectangle-3','ezslot_2',108,'0','0']));eval(ez_write_tag([[320,50],'theveganharvest_com-medrectangle-3','ezslot_3',108,'0','1']));Now, lets talk vegan sausages. This field is for validation purposes and should be left unchanged. Sometimes it goes my way, sometimes it goes his. You'll mince the garlic and set that aside. Add the cashews, broth, and lemon juice to a high speed blender. Raise the heat and bring the liquid to a simmer. Lower the heat and allow it to simmer until the potato is very tender, about … We all need to get some more kale in our diets and this is a great way. I do the garlic and leeks first and once those are softened, I add the potatoes and seasonings. Filed Under: All Recipes, Dinner, Lunch, Popular Right Now! It is easy to make but packs a whole lot of comfort. But, I have been watching people share what they’re making and eating, and it’s brought me joy. Stir together and bring to a boil. There are so many comforts that we cannot access right now. Potato – Potato adds some depth and earthiness to this soup. Of course, to make is luxuriously cream, the cashews are a critical ingredients, too. Your email address will not be published. Required fields are marked *. … In a large saucepan over low heat, cook the onion and garlic in half the olive oil until softened but not coloured. This hearty and scrumptious soup is ideal for warming up. I have to admit, I haven't served it as a vegan soup … If you’re reading this, I hope that your and your loved ones are healthy and have access to all the resources you need. Add 4 cups of broth to the pot, along with the cashews and potato. Leeks can get pretty dirty, so give them a good scrub. March 29, 2020 by The Vegan Harvest Leave a Comment. Spicy Potato Kale Bowls with Mustard Tahini … Heat the butter in a large pot over medium high heat. I’d recommend using about as much heavy cream as coconut milk and add more as needed. 1-2 tablespoons curry paste ( like this) 1 tablespoon minced garlic. Then, turn the heat to medium-low and simmer, covered, until the potatoes are cooked through and tender -- abut 8-10 minutes. It’s a scary time, and I really don’t know what to say (other than wash your hands and stay home, if you can). I am blessed, though, to have a Vita Mix that will blend them smooth regardless. This chunky vegan potato soup is so delicious! Copyright © 2020 The Vegan Harvest on the Foodie Pro Theme, Comfort, Gluten Free, Kale, Plant Based, Soup, Vegan, vegan sausages (I used 2 Beyond Hot Italian, see note)*, russet potatoes, peeled and diced into 1/2 inch cubes (about 2 large potatoes), kale, de-stemmed and torn into small pieces, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Peanut Chickpea Stew with Apricots and Raisins, Easy Vegan Pantry Shakshuka with White Beans, Gluten-Free Orange Cranberry Rosemary Bread. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more … As a result, I bring to you a vegan and gluten-free Creamy Potato Sausage Kale Soup! easy to make. Then thinly slice them. Reduce to a simmer (medium heat) and cook for about 30 minutes (the potatoes should be soft and … I love the chopping. 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