Listen to their concerns and consider adding more gardening options if they want to expand. No matter which way you choose to do it, gardening indoors is a great way to help you or your elderly loved one live a happy, healthy life. Please select a state that interests you: Music can benefit seniors by improving their health, mood, and well-being. indoor gardening activities for seniors. If you’re looking for a low-cost option, consider reusing old coffee tins and bowls that can be recycled into a unique indoor garden area. Ask About the Garden Fun Activities for Seniors in Assisted Living. Use gardening tools for seniors such as seed syringes, seed tape and seed with the soil mixed in. If seniors are actively gardening: ● Purchase seed tape for easier handling and planting. Have You Ever Wondered Why You Sigh So Much? The Arbors Assisted Living is a community that works with support and compassion for the elderly. Grow Your Own Salad. So, if you or a loved one is interested in taking up gardening as a hobby, we’ll show you exactly where to start. Prepare the Area Make It Social Ask About the Garden For example, Arroyo Grande Care Center is a skilled nursing home that allows patients to work on a functioning farm. It is a great option because it helps seniors stay both mobile and active. Garden beds, equipment and tools can all be modified to create a garden that is interesting, accessible and productive. Gently aerating soil and getting rid of any lumps or rocks can be a fun gardening activity. Arroyo Grande patients can plant, care for and harvest fruits and vegetables that are then donated to … You can choose from a variety of indoor containers that include trays with extra plastic lids to create a greenhouse effect. We provide a variety of activities that constitute a good, healthy lifestyle. They need to nurture the mind, body and spirit. Many assisted living facilities provide group activities that may include gardening. Activity reduces depression, increases circulation and raises your quality of life. How about a windowsill or small table that’s near a light source? ● Use gardening tools that are optimally designed for gardeners who are seated. Grow fruit. Helping people with dementia choose activities to promote their wellbeing, and draft guidelines on reducing indoor air pollution, were among announcements from NICE this week. Hobbies for elderly people can encourage physical exercise. Dancing is another one of our highly recommended senior activities. Everyone loves chatting about their garden! Here are 16 of our favorite indoor senior activities: Indoor Fitness Programs. Consider examples like: 1. Seniors Gardening sessions are offered year round at our community gardens during the growing season, or indoors at any time throughout the year. It’s important to choose a spot that won’t be in the way. Rule out plants that tend to grow too large as they mature. We provide a variety of activities that constitute a good, healthy lifestyle. Consider adding some plant lights for the indoor garden in order to make sure the plants germinate and grow well. Miniature golf 3. See more ideas about activities, senior activities, seniors. Plants in hanging baskets can grow longer as they will hang over the side and have more space to freely grow. Read on for a step-by-step guide to create an indoor garden for your senior loved one. The Easiest Gardening Ideas For The Elderly. Gardening Activities for Seniors If you’re creating a garden from scratch for your aging parent to tend to, here are a few considerations: Choose plants and produce that are easy to take care of and grow, such as herbs, sunflowers, marigolds, pansies, tomatoes, radishes, and zucchini. Gardening – indoor gardening is very much possible, even without the earth growing in the air! Growing food in the garden stretches the tight budget and ensures a well-rounded diet. Once you pick the right container for the area, fill the containers with potting soil for extra nutrients. Make sure seniors can easily access the indoor garden and won’t need to bend over too much to care for it correctly. Shuffleboard 5. Edible Options Other items, such as peppers, are small enough to garden indoors and they provide tasty nutrients. Picking a spot that is easily accessible, but also out of the walkway is important in order to keep the home safe. Those could become overwhelming and burdening. Jul 16, 2012 - Explore Monarcares's board "Activities for Seniors", followed by 952 people on Pinterest. To speak with Enlivant Customer Support, call 1-888-777-4780, Transitioning To Our Assisted Living Community. It's time to get a hobby or two or three! An indoor gardener has to have the essentials. Bocce 6. Choose A Container Good weather Garden Activities: Use an outdoor area to enjoy fresh air and the sights and sounds of nature. Choose the Plants Garden with Friends Tending to a garden is one of the best ways to keep seniors active and engaged. Other options include small pots or more expensive kits that come with everything included. In this case, consider choosing starter plants that are still small but easier to plant. These gardening activities are all beneficial and safe for seniors who have dementia. Improves heart health and increases serotonin levels Reduces stress; Encourages the use of motor skills, strength, and problem-solving skills; Studies have shown gardening helps improve overall mental health; Dancing. Traditional Indoor Gardening for Seniors. As families grow older (and larger), schedules get busier and it can be difficult to … For more tips on launching a garden program – including senior-friendly gardening tools, safety ideas, and proven health benefits – view this guide. Here are some in-room activitiy ideas for residents to enjoy while in isolation. Make a Sensory Bin. Pool 4. Right Tools You are here: Home / Archives for indoor gardening activities for seniors. Pick A Spot Veggies from the garden taste great and are great for you. Tennis 7. You can use mason jars, hanging plants, and a cactus. © 2019 The Arbors Assisted Living. Other options include plug-in lighting that can be easily moved around or removed if needed. Seed or Starter? Visit Family More. Growing a plant from seed is a common way to start an indoor garden. Start or Join a Book Club. Bookmark the permalink. Aside from keeping seniors fit and healthy, dancing will also help you improve your functioning, balance, and gate. Simply by being around plants, you can improve your overall … Seniors in assisted living facilities have lots of options for indoor activities. ● Build and design raised beds that provide a place to sit or stand and garden. You could also create a raised bed with several different types of plants inside. Indoor gardening for seniors can be a simple potted plant. Jan 27, 2013 - Seniors activities are not just for filling up the hours of the day or to keep busy. Kristina Phelan is a freelance writer and her parenting column, Mama Bear Moxie, is printed in newspapers across the country. A lot of fun games for senior citizens involve physical activity. Learn more about how music can help your senior loved one. See more ideas about Plants, Container gardening, Nurturing. Hire labor or ask younger family members to help do the heaviest lifting, digging and grading. They give you the opportunity to get some exercise, improve your hand-eye coordination, and feel a sense of control over the physical world. Make sure seniors can easily access the indoor garden and won’t need to bend over too much to care for it correctly. Bad… Choose plants that will grow about one foot tall depending on the kind of container you’re using. Make sure to help your senior loved one label anything that is planted so they’ll remember how to care for the plant. There are all kinds of regular garden to plant, of course, but here are a few specialty ideas to consider for senior gardening activities – butterfly gardens, hummingbird, and song bird gardens, as examples (see below). Keep this in mind when choosing plants for your senior loved one’s indoor garden. Outdoor activities to enjoy include: Planting seedlings of cherry tomatoes in pots Related: Horticultural Therapy Activities; Propagation by cuttings Related: Outdoor Gardening Activities; Planting herbs in raised beds or in pots A number of fruits and vegetables that grow with ease outdoors are easily transferrable indoors. She lives on a farm in the Midwest with her husband, three kiddos, and too many animals. Gardening. An indoor gardener has to have the essentials. Thereafter you have a number of options: Indoor Gardening for Seniors. There are some plants that will require pollination in order to mature correctly. The more traditional way of indoor gardening for the elderly is to get some seeds or bulbs, then plant them in pots and help cultivate the little plants to grow from a tiny seed to a gorgeous tiny garden. For an ultra-low-maintenance option, choose plants that don’t require any pollination. You could make sure they all have access to an indoor garden by creating a larger gardening space in a common area of the building. There is a very good chance that you would never have considered this … Contact us today to learn more. Building an accessible greenhouse is the best solution, but even tending a houseplant on the windowsill or a miniature container garden brings many of … Gardening has many health and therapeutic benefits for older people, especially edible gardening. Growing your own food is one of the most satisfying activities you can do, so … The easiest herbs to grow are dill, basil, cilantro, lavender, parsley, mint, and chives. Hand pollination is an option and will help your senior with dexterity. More nursing homes are realizing the healthful effects of gardening activities for the elderly and increasingly plan senior home garden activities. Outdoor gardening is great during the warmer months, but having indoor plants can ensure enjoyment for seniors all year round. Expect it to be fairly messy and take a few hours, but it’s sure to give your senior loved one a workout and plenty of entertainment. Edible Garden: An edible garden can be the most rewarding indoor garden, because you can actually eat the plants you grow, such as herbs or vegetables. Contact us today to learn more. Gardening can help relieve stress and lower blood pressure too. Seeds are cheap and there are methods of easy sowing for elderly gardeners. You’ll probably see that many residents want to garden and that the indoor garden will become a busy area of daily activity. Maintenance It’s one of the most popular hobbies in the United States today, and it can be done throughout all seasons – even winter. An Enlivant representative will contact you soon! Guys, with indoor hobbies you are looking to upgrade your life with more fulfilling and rewarding use of your time. April Showers Bring May Flowers: Indoor Gardening & Activities for Seniors Gardening is a great springtime activity for seniors (and everyone else). It could even help reduce the chances of developing dementia according to some research. All of that can be very satisfying, especially if you get to overcome fun obstacles or compete with other people in a friendly way. All rights reserved. We need to hang in there - these crazy times will pass. Herbal gardens in plastic 2-liter bottles are another great option. June 6, 2020 // by Erika Johnson. Best air purifiers themselves and will find joy in watching their seedlings sprout create an garden... Garden the idea may grow among their Friends and neighbors remember pollination there are methods of Easy for. People from participating in gardening types of plants inside busy area of daily activity or visit and Ask about... 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