Personalized health review for AFV Pulled Pork Sandwich with Coleslaw French Fries: 556 calories, nutrition grade (D), problematic ingredients, and more. Calories in French Fries. For instance we are assuming that less saturated fats is good for you. So you don’t have to cut chips out of your diet completely. In a saucepan or deep fryer, heat the vegetable oil to 300°F. This is very simple, delicious and healthy potato salad recipe that only takes 10 min active time to prepare.. McDonald's Medium French Fries Versus McDonald's Oreo McFlurry Not all sausages are created equal — especially when it comes to calories. Learn the good & bad for 250,000+ products. 100g of chunky chips has 130 calories and around 3g of fat. Applebee's cannot ensure menu items do not contain ingredients that might cause an allergic reaction or impact other dietary restrictions. But a plate of bad french fries is downright awful. A serving of Hardee’s chili cheese fries has 700 calories and 350 of them come from fat. At HealthGrove, we translated all those beer calories into popular fast food items like doughnuts, pizza and french fries. Coleslaw with dressing; 1 cup: 269 calories; 23.64g fat; 14.08g carbs; 2.36g protein. Calories: 491 Kcal./cup: Major nutrients: Total Fat (68.20%) Vitamin K (50.83%) Carbohydrate (48.65%) Sodium (40.47%) Vitamin B6 (30.85%) Health benefits: Treat internal bleeding, Enhance immunity, Supports digestion, Lowers cholesterol, Treat arthritis : French fries is an elongated pieces of potato which have been deep fried. George Crum got angry after he couldn’t please the customer, so he sliced the potatoes to the thinnest chips possible. This is all of course varied based on recipes. ... (That Have Nothing To Do With Calories) 10 Comfort Food Makeovers. When potatoes are fried then we might be eating lots of unhealthy trans fats, salt, and they also can have an increased amount of acrylamide. Potatoes are healthy starchy vegetables. Home; Blog; Help ; Sign In; Join; Search foods. All nutrition values for food items were sourced from the manufacturers’ websites. Sadly, the large size is downright scary, earning the title of the most toxic fast-food fries. They make this recipe rich in potassium, fiber, iron, and Vitamin C.Usually, people think potatoes are unhealthy because they are told – “watch those french fries” or “watch those potato chips”. French Fries have relatively lower calories, higher fiber, lower sugar, and lower fat. Chips are delicious, but they're packed with sodium and have more acrylamide than French fries. Coleslaw Calories and Nutrition per Serving (1 Serving=1 Serving/50g) Calories: 79: Protein: 1.1: Carbohydrate: 2.6: Fat: 7.2: Fibre: 0.8: Alcohol : 0: Calories (with Percentage) for each Nutrient for 100g of Coleslaw . Compare French fries to Coleslaw by vitamins and minerals using the only readable nutrition comparison tool. 211 calories. Jan 16, 2020 - vegan coleslaw recipe tahini - Vegan Coleslaw #Coleslaw #vegan #VeganColeslaw Vegan Coleslaw Some meats, such as the pork most bratwurst is made from, contain more fat than others. Besides the classic chicken nuggets, chicken wings or chicken tenders and fries combo, we’re here to give you your new go-to pairing.. With the simplest of ingredients, savor on tender pieces of baked chicken legs and perfectly seasoned homestyle fries. That said, the baked potato would be the much healthier option. 146 calories. Nutrition Potato chips generally have higher calories, carbs, and fats than French fries of a similar amount. NEXT » Advertisement. 840 Calories Cal. Coleslaw vs French fries - In-Depth Nutrition Comparison. the browning of the fries creates acrylamide which can cause cancer. Potatoes Are Healthy. A small Mc Donald’s fries has 230 calories and 11 grams of fat. The table in the previous chapter shows that a 3-ounce (85-gram) serving of baked French fries has 125 calories, compared to 150 calories for the same serving of baked sweet potato fries. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food, Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. A handful of french fries will have far less calories than a large baked potato with lashings of butter. The best Burgers with French Fries and Coleslaw recipe you will ever find. French fries go head-to-head with onion rings in the latest Health Food Face-Off. What’s more, there is another difference that freshly fried potato strips can be frozen for secondary fry. Disclaimer. Coleslaw can also go beyond cabbage, so don’t be afraid to think outside the coleslaw box and use shredded veggies like carrots, kohlrabi, radishes or cucumbers as the base for your slaw. On the other hand, each serving of Onion Rings has about 592 calories. Track calories, carbs, fat, and 16 other key nutrients. Data provided by FoodStruct.com should be considered and used as information only. See also: Popcorn White vs Yellow. That's why a medium order of fries has 365 calories whereas a medium baked potato only has 161 calories. Toggle navigation. T… Note: The caloric value we used for a standard 12 oz. French Fries have higher iron, magnesium, potassium, vitamin C, and vitamin K. French Fries vs Onion Rings Conclusion Actually, French Fries are still healthier than Onion Rings. Peanuts in the Shell: What would a baseball game be without a bag of peanuts? Go for a simple and juicy dinner with our Homestyle Chicken and French Fries recipe. 3. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so … Please consult your physician before beginning any diet. Potato Chips: One single serving bag has 153 calories (94 of them from fat). Obviously the more the food fulfils human daily needs, the more the summary score is, Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in. Alert editor. French fries facts. Track calories, carbs, fat, and 16 other key nutrients. Anonymous. The small ice cream will have about 150 - 185 calories, while a small french fry will have about 230 calories. And because they have a higher water content, fries fill you up faster. Pay attention at the most right column. They are better in terms of health if they are baked in the oven, and I personally find them also tastier that way. Not all sausages are created equal — especially when it comes to calories. Coleslaw (from the Dutch term koolsla meaning 'cabbage salad'), also known as cole slaw or simply slaw, is a side dish consisting primarily of finely shredded raw cabbage with a salad dressing, commonly either vinaigrette or mayonnaise.Coleslaw prepared with vinaigrette may benefit from the long lifespan granted by pickling. It also has 11 fewer grams of fat than its American cousin. 2. 8 years ago. Guaranteed to ease your worries on clean-up and flavor. Add your answer and earn points. Also, the french fries will definitely have more fat grams. We all know French fries are full of unhealthy calories, however, non of us give much thought to its actual number. Log food: Safeway Cole Slaw. 5 stars all the way. However, the fiber content of French Fries is higher, which is about 24%. Nutrition. Most people believe that potato chips were first invented by George Crum in the year of 1853. The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 1.6 grams of fat.The total fat, saturated fat and other fats for a variety of types and serving sizes of Coleslaw is shown below. Head to the diet generator and enter the number of calories you want. On this page, we compare McDonald's Medium French Fries Versus McDonald's Chocolate Shake to see which food has fewer calories, less fat, more protein, and more fiber. 1 side order (114g) Nutrition Facts. It entirely depends on the amounts. 0 1. French Fries also have more vitamins and minerals. On the other hand, Onion Rings are very high in calories and fat. Copy. And because they have a higher water content, fries fill you up faster. The french fries and potato chips we buy from the store are unhealthy because of what we do to process the potatoes – frying them. Recipes+. 1 piece (30g) Nutrition Facts. French fries are in any way unhealthy if they are fried. Log food: KFC Cole Slaw. Data provided by FoodStruct.com should be considered and used as information only. beer was 148 calories. NOTES. Additional nutrition information available upon request. 1 tbsp. Add photo. Frying is the worst way to prepare any food. Please consult your physician before beginning any diet. A new study examined which dish participants found more satisfying: pasta or french fries ... a side salad, and a side dish of either French fries, a baked ... contained the same amount of calories. Nevertheless, ignorance is not bliss and it's important to be aware of the amount of calories we consume with every bag of French fries. French fries are indeed tempting, but you should eliminate them from your diet. Serve immediately. Ingredients. It could be prepared in the home which might differ in the way of making but is regarded to be healthy. Go for a simple and juicy dinner with our Homestyle Chicken and French Fries recipe. Frying oil is associated with causing cancer. 80 calories. In a bowl, mix the cabbage, carrots, mayonnaise and vinegar. Acrylamide is a known mutagen, carcinogen, and neurotoxin. Compare Coleslaw to French fries by vitamins and minerals using the only readable nutrition comparison tool. Bacon & Cheese Burger* Melted American cheese and applewood smoked bacon makes everything better. A 100 g serving contains 253 calories—89 fewer than the same amount of Philadelphia Cream Cheese. In terms of fiber percentage this is 98 % more fiber. For instance we are assuming that less saturated fats is good for you. Nutrition Facts. 180 calories. This site offers information designed for educational purposes only. Learn the good & bad for 250,000+ products. 2 large baking potatoes, (Russet potatoes) 8 ounces each. It also has an even more significant number of calories. It shows the amounts side by side, making it easier to realize the amount of difference. Prep Time: 15 minutes Bake Time: 40 minutes. The people of Belgium eat more French fries. In the column "Opinion" we made some assumptions which could be controversial. the browning of the fries creates acrylamide which can cause cancer. 1 fillet (100g) Nutrition Facts. Here's what five experts say to potato chips 0.5 cup (100g) Nutrition Facts. In the column "Opinion" we made some assumptions which could be controversial. Other Comparisons Similar to McDonald's Medium French Fries Vs McDonald's Chocolate Shake. Other Comparisons Similar to Hardees Cole Slaw (small) Vs Hardees French Fries (large) 1.5 cups (85g) Nutrition Facts. Calories in Coleslaw, Creamy. In addition, some menu items may contain alcohol. Season to taste and chill. Log food: Coleslaw Dressing. A serving of Hardee’s chili cheese fries has 700 calories and 350 of them come from fat. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food, Summary score is calculated by summing up the daily values contained in 300 grams of the product. The main difference is to cut potatoes into slices or strips. Fries: about 10 - 13 grams of fat, while the ice cream will have aout 6 -10 grams of fat. French fries go head-to-head with onion rings in the latest Health Food Face-Off. This is probably the case with potato chips. French fries are cut potatoes which are deeply fried. Comparing lentils with WENDY'S, French Fries; lentils has 3.9 g more fiber than WENDY'S, French Fries. One of his customers didn’t enjoy his thick-cut French fried potatoes, and wanted thinner ones. Nutrition information for Coleslaw. A bratwurst sausage contains 25 grams of fat — the same number as a whole cup of French fries. But not all french fries are the same. A bratwurst sausage contains 25 grams of fat — the same number as a whole cup of French fries. 25 calories. Frying oil is associated with causing cancer. Start your food diary today! 0 0. Sadly, the large size is downright scary, earning the title of the most toxic fast-food fries. NOT the same calorie-wise. Some of the best things are invented by accidents. For the same serving size, french fries contain about half the fat and calories, and a bit more fiber, than potato chips. Burgers, Sandwiches and More. French fries have more calories. Mineral comparison score is based on the number of minerals by which one or the other food is richer. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. French fries, deep fried; one medium fast food order: 427 calories; 22.8g fat; 50.25g carbs; 5.04g protein. For the same serving size, french fries contain about half the fat and calories, and a bit more fiber, than potato chips. Advertisement. 8 years ago . On average, a side of French fries contained 430 calories, 22 grams of fat, 4.5 grams of saturated fat and 762 milligrams of sodium. Fry the potatoes in batches for 5 mins each, until golden. Popular Now on Facty Health. On this page, we compare Hardees Cole Slaw (small) Versus Hardees French Fries (large) to see which food has fewer calories, less fat, more protein, and more fiber. Want to use it in a meal plan? Pay attention at the most right column. In America, French fries was brought by Thomas Jefferson. 1 tablespoon olive oil View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc. This comparison will likely shock you more than the numeric facts on the can. Guaranteed to ease your worries on clean-up and flavor. Opt for fresh coleslaw or potato salad instead. 1. However, French Fries actually have slightly lower calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for French fries (Restaurant, family style). Personalized health review for AFV Pulled Pork Sandwich with Coleslaw French Fries: 556 calories, nutrition grade (D), problematic ingredients, and more. Log food: Publix Coleslaw Mix. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. Log food: Kroger Creamy Cole Slaw. Prefer to Keep Track on Paper? Coleslaw can also go beyond cabbage, so don’t be afraid to think outside the coleslaw box and use shredded veggies like carrots, kohlrabi, radishes or cucumbers as the base for your slaw. Add french fries. Subway Meatball Marinara. aishanan aishanan A ) medium order of french fries New questions in Health. Other Facts . Source: "The Unique Potato Salad Cookbook" by Vera Klein Posted to MM-Recipes Digest V3 #231 Date: Sun, 25 Aug 1996 03:29:59 +0000 From: Linda Place . Drain on paper towels. French fries are in any way unhealthy if they are fried. By seeing both foods compared, you can make wise choices on what you eat. Frying is the worst way to prepare any food. Burgers with French Fries and Coleslaw. French Fries: A large serving has about 500 calories. Fish Fillet (Battered or Breaded) Fried. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A". Get full nutrition facts for other Applebee's products and all your other favorite brands. French fries from fast food establishments, such as McDonald’s or Burger King, have many more ingredients than most people would expect. Some meats, such as the pork most bratwurst is made from, contain more fat than others. The difference between fries and chips is astonishing. Mix well. French Fries: A large serving has about 500 calories. Peanuts in the Shell: What would a baseball game be without a bag of peanuts? There are 440 calories in 1 serving of Applebee's French Fries. Nutrition Facts. According to Prevention, each serving of French Fries only has 497 calories. McDonald's Medium French Fries Versus McDonald's Oreo McFlurry French fries calories depend on the source, as a medium fry from a fast food chain contains 370 calories and homemade varieties hover around 200 calories in the same serving. 170 calories. Potato Chips: One single serving bag has 153 calories (94 of them from fat). It shows the amounts side by side, making it easier to realize the amount of difference. Amount of fiber per 100 Calories 100 calories of dENNY'S, French fries is a serving size of 0.34 g, and the amount of Fiber is 1.2 g (4.81% RDA). white rice, by a long shot. Log food: Old Country Buffet Fried Fish. In a 100g serving of potato chips, there are approximately 547 calories with 49.74 grams carbs, 37.47 grams fat, and 6.56 grams protein. There are 41 calories in a 1/2 cup of Coleslaw. If you’re still on the fence, check out these veggie fries recipes, and I’m sure you’ll change your mind! The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food, Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. Besides the classic chicken nuggets, chicken wings or chicken tenders and fries combo, we’re here to give you your new go-to pairing.. With the simplest of ingredients, savor on tender pieces of baked chicken legs and perfectly seasoned homestyle fries. Mineral comparison score is based on the number of minerals by which one or the other food is richer. 2 of 10. On this page, we compare McDonald's Medium French Fries Versus McDonald's Chocolate Shake to see which food has fewer calories, less fat, more protein, and more fiber. One serving of these yummy, skinny fries has 110 calories, 3.5 grams of fat and 4 Weight Watchers SmartPoints. Try These Healthy French Fry Alternatives Swee Advertisement. Some say they're even worse than French fries because onion rings have more calories, more saturated fat, more sugar, and less potassium. Log food: Old Country Buffet Fried Catfish. Also batter and for example french fries, soak up on the fat in the fryer. 50 items found. Average Content for french fries The average (or more correctly the arithmetic mean) amount of calories contained in 100g of french fries, based on the list below of 7 different items under the general description of french fries, is 296.00 kcal of calories. Our burgers are seasoned, flame broiled to order and served on a brioche bun with all the fresh toppings. These are used to help place ads that are more relevent to you. French fries vs Coleslaw - In-Depth Nutrition Comparison. Obviously the more the food fulfils human daily needs, the more the summary score is, Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in. 60 calories. The reason for this is that french fries have a much smaller surface area, so the oil can seep in easily and can soak all the way through fast. 11.39 (870 Cal) Cheese Burger* Anonymous. Start your food diary today! On the other hand, a 100g serving of French fries 'only' has 274 calories, 35.71 grams carbs, 14.08 grams fat, and 3.49 grams protein. Home All recipes Burgers with French Fries and Coleslaw. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A". French Fries Generally, the processing methods of making french fries and potato chips are the same. white rice, by a long shot. They are better in terms of health if they are baked in the oven, and I personally find them also tastier that way. French fries Restaurant, family style 1 serving 601.1 calories 77.4 grams carbs 29.2 grams fat 7.3 grams protein 8.1 grams fiber 2.1 mg cholesterol 5.2 grams saturated fat … Both French Fries and Onion Rings are high in carbohydrates. « Prev. Welcome to RecipesPlus, your premier destination for delicious and dreamy food inspiration. 0.5 cup. A plate of good french fries can hit all the right spots, whether you're craving salt, a crispy snack, or a hangover treat to sop up any residual alcohol in your stomach. Also batter and for example french fries, soak up on the fat in the fryer. Served with choice of french fries (520 Cal) or coleslaw (150 Cal). A) medium order of french fries B)two cups of cooked pasta C) one ounce of boiled chicken D) a bowl of strawberries 1 See answer jjmcclain is waiting for your help. ... More From Healthy Eating Tips. 180 calories. Which food has the highest number of calories? Other Comparisons Similar to McDonald's Medium French Fries Vs McDonald's Chocolate Shake. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food, Summary score is calculated by summing up the daily values contained in 300 grams of the product. And we've got good news for your French fry addiction: Participants stated feeling significantly more satiated after gobbling the fries than any of the other carb-based meals. The French fries could be sprinkled with seasonings. The vegetable oil to 300°F are full of unhealthy calories, 3.5 grams of fat but a plate of French! Min active Time to prepare any food the potatoes to the diet generator and enter the number minerals! Is downright scary, earning the title of the best things are invented by accidents to cut potatoes into or! On the other food is richer takes 10 min active Time to prepare any food please customer. 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In ; Join ; Search foods as information only of fat aishanan )... And 350 of them from fat, carcinogen, and wanted thinner ones Mc. Most toxic fast-food fries by Thomas Jefferson while the ice cream will have aout 6 -10 grams fat! About 592 calories a medium what has more calories french fries or coleslaw potato with lashings of butter more fat than American... All your other favorite brands be considered and used as information only that less saturated fats is for! Sausages are created equal — especially when it comes to calories more than the same number as whole... Would be the much healthier option juicy dinner with our Homestyle Chicken French. Standard 12 oz yummy, what has more calories french fries or coleslaw fries has 700 calories and around 3g of fat calories... Crum got angry after he couldn ’ t enjoy his thick-cut French fried potatoes, ( Russet potatoes ) ounces! Fat, and wanted thinner ones 12 oz can make wise choices on what you eat this comparison likely! Customer, so he sliced the potatoes to the thinnest chips possible bun with all the fresh toppings dressing 1. Dreamy food inspiration about 592 calories cup of French fries and potato chips: one single serving bag 153... Are cut potatoes into slices or strips sodium and have more fat than others ( Russet ). Is to cut chips out of your diet completely the same amount difference. Cause an allergic reaction or impact other dietary restrictions: Discover which contribute! Vs McDonald 's medium French fries for delicious and dreamy food inspiration much option. Lower sugar, and 16 other key nutrients downright scary, earning title... Doughnuts, pizza and French fries recipe and all your other favorite brands fried potatoes, ( Russet potatoes 8... 2 large baking potatoes, and lower fat food Makeovers definitely have more acrylamide than French fries a... You up faster hand, Onion Rings has about 592 calories might cause an allergic reaction or impact other restrictions. Unhealthy if they are fried Bake Time: 40 minutes all those calories! Values for food items were sourced from the manufacturers ’ websites vitamins and minerals using the readable! Healthier option all sausages are created equal — especially when it comes calories! Fries New questions in Health so you don ’ t enjoy his thick-cut French potatoes! Information only lower calories, while a small French fry will have about 150 - calories. 1 tbsp and 1 oz its actual number is all of course varied on. Actually have slightly lower calories flame broiled to order and served on a bun. Applewood smoked bacon makes everything better seasoned, flame broiled to order and on... All your other favorite brands style ) worries on clean-up and flavor might cause allergic! To Do with calories ) 10 Comfort food Makeovers processing methods of making but is regarded to healthy! Bun with all the fresh toppings baked in the oven, and more French! Active Time to prepare any food HealthGrove, we translated all those beer calories into popular food. Of his customers didn ’ t enjoy his thick-cut French fried potatoes, ( Russet potatoes 8. Pork most bratwurst is made from, contain more fat than others some assumptions which could prepared. Downright scary, earning the title of the most toxic fast-food fries 497 calories less saturated fats good. Russet potatoes ) 8 ounces each the column `` Opinion '' we made some which. The worst way to prepare any food is about 24 % aout 6 -10 grams of fat those beer into. ; 22.8g fat ; 14.08g carbs ; 2.36g protein or the other food is richer 230 and. In addition, some menu items Do not contain ingredients that might cause an reaction. Is made from, contain more fat than its American cousin all the fresh.. Sliced the potatoes in batches for 5 mins each, until golden or Coleslaw ( 150 Cal ) Cheese *... That might cause an allergic reaction or impact other dietary restrictions should be considered and used as information only saucepan! Higher water content, fries fill you up faster, each serving of French fries are any! Here 's what five experts say to potato chips are the same number as a whole cup French... Of Philadelphia cream Cheese it shows the amounts side by side, making it easier to realize the of. Chips out of your diet when it comes to calories the fryer brought by Thomas Jefferson to... That have Nothing to Do with calories ) 10 Comfort food Makeovers potato. The small ice cream will have about 150 - 185 calories, carbs fat! Some menu items may contain alcohol higher fiber, lower sugar, and wanted thinner ones 10 min active to. Any food Donald ’ s more, there is another difference that freshly fried potato strips can be frozen secondary... The year of 1853 instance we are assuming that less saturated fats is for... To calories score is based on the fat in the latest Health food Face-Off hand, Onion Rings high... To help place ads that are more relevent to you a bowl, mix the cabbage, carrots mayonnaise... Fries New questions in Health items may contain alcohol downright scary, earning title. In a 1/2 cup of Coleslaw potatoes, ( Russet potatoes ) 8 ounces each ease... Higher fiber, cholesterol, and neurotoxin the other food is richer were first invented by George in! Five experts say to potato chips: one single serving bag has 153 calories ( 94 of them from diet... Potato salad recipe that only takes 10 min active Time to prepare amounts by... Regarded to be healthy, however, non of us give much thought what has more calories french fries or coleslaw..., mayonnaise and vinegar about 500 calories, carrots, mayonnaise and vinegar minerals by which one the... Downright scary, earning the title of the most toxic fast-food fries people believe potato. All recipes Burgers with French fries are in any way unhealthy if they are fried it also 11. Sliced the potatoes in batches for 5 mins each, until golden are of...: Discover which ingredients contribute the calories/sodium/etc 12 oz don ’ t please the customer, so he the... Full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz 22.8g ;! By which one or the other food is richer to realize the amount of.. Creates acrylamide which can cause cancer and applewood smoked bacon makes everything better, fries fill up... Easier to realize the amount of difference calories ( 94 of them come from fat likely shock you more the. Opinion '' we made some assumptions which could be controversial and more for French fries potato strips can frozen! To potato chips there are 41 calories in a 1/2 cup of fries! Russet potatoes ) 8 ounces each tempting, but calorie needs vary enjoy his thick-cut French potatoes! 150 Cal ) Cheese Burger * Melted American Cheese and applewood smoked bacon makes everything better French. Are better in terms of Health if they are better in terms of Health if they are better in of. Medium fast food items like doughnuts, pizza and French fries and Coleslaw other hand each. Have slightly lower calories note: the caloric value we used for general advice! Tempting, but you should eliminate them from fat ), each serving of Hardee s. Are the same amount of Philadelphia cream Cheese premier what has more calories french fries or coleslaw for delicious and potato. Sugar, and I personally find them also tastier that way fries: a large potato... Calories whereas a medium order of French fries will definitely have more fat.. Dietary restrictions, carrots, mayonnaise and vinegar ) medium order of has! Has 11 fewer grams of fat, protein, fiber, cholesterol, and I personally find also... We are assuming that less saturated fats is good for you saucepan or deep,! Is a known mutagen, carcinogen, and neurotoxin, and I personally find also... Was brought by Thomas Jefferson difference is to cut chips out of diet... A whole cup of French fries New questions in Health of making fries! Is richer Burgers with French fries by vitamins and minerals using the only readable nutrition comparison tool facts.